Is Loyd Grossman No Added Sugar Tomato & Chilli Pasta Sauce Vegetarian?

Ingredients

Tomatoes (50%), Tomato Purée, Carrot Purée, Onion Purée, Parsley, Garlic Purée, Sunflower Oil, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Sea Salt, Red Chilli, Concentrated Lemon Juice, Dried Red Chilli

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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