Is Lu Petit Citron Lemon Soft Bake Biscuits 140G Vegetarian?
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Ingredients
Wheat Flour 23 %, Eggs, Glucose-Fructose Syrup, Sugar, Rapeseed Oil, Stabiliser (Glycerol), Milk Fat, Flavouring, Raising Agent (Disodium Diphosphate, Sodium Carbonates), Skimmed Milk Powder, Salt, Whole Milk Powder, Emulsifier (E471), Lemon Juice Concentrate 0.1 %
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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