Is LU Pims Biscuits European Orange - 5.29 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
sweet chocolate
chocolate
citric acid
orange pulp
concentrated orange juice
orange filing
milk
natural orange flavor

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ORANGE FILING (GLUCOSE SYRUP, SUGAR, CONCENTRATED ORANGE JUICE, ORANGE PULP, CITRIC ACID, PECTIN, SODIUM CITRATE, NATURAL ORANGE FLAVOR, XANTHAN GUM, CALCIUM CITRATE), SWEET CHOCOLATE AND VEGETABLE FAT COATING [SUGAR, CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SHEA, SAL, MANGO), SOY LECITHIN, ARTIFICIAL FLAVOR, MILK], WHEAT FLOUR, SUGAR, EGGS, GLUCOSE SYRUP, CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOY LECITHIN. SESAME SEED.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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