Is Lucas Mango Gummies Dairy Free?

Ingredients

EARS MES TENIS ORLA INC. PLACE 83-1212825 GUMMIES SPICY MANGO Autrition Facts Servings: About 4.5, Serv. size: (30g), Amount per serving: Calories 100, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150mg (7% DV), Total Carb. 22g (8% DV), Fiber 0g (0% DV), Total Sugars 19g (Incl. 19g Added Sugars, 38% DV), Protein <1g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). Datos de Nutrición Porciones: Aprox Porción: (30g), Cantidad por porción: Calori Grasa Total Og (0% VD), Grasa (0% VD), Grasa Trans Og, Colab (0% VD), Sodio 150mg (7% Total 22g (8% VD), Fibra V Azúcares Totales 19g (Incl. 19g Azúcares Añadidos, 38% VD), Proteínas <19. Vit. D (0% VD), Calcio (0% VD); Hierro (0% VD), Potas. (0% VD) TIVESOM MADE WITH HOT PEPP Alle hea 2000 150 SANE HEAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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