Is Lucas Mango Gummies Vegan?

Ingredients

EARS MES TENIS ORLA INC. PLACE 83-1212825 GUMMIES SPICY MANGO Autrition Facts Servings: About 4.5, Serv. size: (30g), Amount per serving: Calories 100, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150mg (7% DV), Total Carb. 22g (8% DV), Fiber 0g (0% DV), Total Sugars 19g (Incl. 19g Added Sugars, 38% DV), Protein <1g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). Datos de Nutrición Porciones: Aprox Porción: (30g), Cantidad por porción: Calori Grasa Total Og (0% VD), Grasa (0% VD), Grasa Trans Og, Colab (0% VD), Sodio 150mg (7% Total 22g (8% VD), Fibra V Azúcares Totales 19g (Incl. 19g Azúcares Añadidos, 38% VD), Proteínas <19. Vit. D (0% VD), Calcio (0% VD); Hierro (0% VD), Potas. (0% VD) TIVESOM MADE WITH HOT PEPP Alle hea 2000 150 SANE HEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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