Is Lucerne Coffee Creamer Lactose Free French Vanilla - 32 Fl. Oz. Vegan?
Description
Smooth, velvety texture with pronounced French vanilla flavor; commonly stirred into hot or iced coffee and tea, used to enrich lattes, cappuccinos, baking and desserts. Reviewers frequently note consistent flavor and easy blending; some praise sweetness and value, while others report an artificial note or find it overly sweet occasionally.
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Description
Smooth, velvety texture with pronounced French vanilla flavor; commonly stirred into hot or iced coffee and tea, used to enrich lattes, cappuccinos, baking and desserts. Reviewers frequently note consistent flavor and easy blending; some praise sweetness and value, while others report an artificial note or find it overly sweet occasionally.
Ingredients
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SOYBEAN OIL), AND LESS THAN 2% OF: SODIUM CASEINATE* (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.