Is Lucerne Coffee Creamer Lactose Free French Vanilla - 32 Fl. Oz. Vegetarian?
Description
Smooth, velvety texture with pronounced French vanilla flavor; commonly stirred into hot or iced coffee and tea, used to enrich lattes, cappuccinos, baking and desserts. Reviewers frequently note consistent flavor and easy blending; some praise sweetness and value, while others report an artificial note or find it overly sweet occasionally.
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Description
Smooth, velvety texture with pronounced French vanilla flavor; commonly stirred into hot or iced coffee and tea, used to enrich lattes, cappuccinos, baking and desserts. Reviewers frequently note consistent flavor and easy blending; some praise sweetness and value, while others report an artificial note or find it overly sweet occasionally.
Ingredients
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SOYBEAN OIL), AND LESS THAN 2% OF: SODIUM CASEINATE* (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.