Is Lucerne Whipped Topping Fat Free - 13 Fl. Oz. Vegan?

Ingredients

Milk (Adds A Trivial Amount Of Fat), Liquid Sugar (Sugar, Water), Cream (Adds A Trivial Amount Of Fat), Maltodextrin, Nonfat Milk, Contains Less Than 1% Of: Mono And Diglycerides (Adds A Trivial Amount Of Fat), Carrageenan, Cellulose Gum, Cellulose Gel, Mixed Tocopherols (Vitamin E), To Protect Flavor, Natural And Artificial Flavor, Polysorbate 80, Propylene Glycol, Beta Carotene (Color), Propellant: Nitrous Oxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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