Is Lucerne Yogurt Nonfat Light Black Cherry Flavored - 6 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Pasteurized Skim Milk, Black Cherry Flavored Base (Water, Cherries, Fructose, Modified Corn Starch, Natural Flavor, Malic Acid, Aspartame, Acesulfame Potassium, Red 40, Blue 1), Modified Corn Starch, Pectin, Carrageenan, Tricalcium Phosphate, Vitamin D3 Contains Live and Active Cultures.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lucerne Yogurt Nonfat Light Black Cherry Flavored - 6 Oz is available at 4 retailers
About this product
Yogurt · Pouch