Is LUCKY CHARMS Vegan?
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Why it's a maybe for vegan
- vitamina b1
- vitamina b12
- vitamina b2
vitamina b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Avena Integral, Malvaviscos, Azucar , Almidon De Maizmodificado, Jarabe De Maiz, Dextrosa, Grenetina, Colorantes (Tartrazina, Amarillo Ocaso, Azul Brillante, Y Rojo Allura), Y Saborizante Artificial), Azucar, Harina De Avena, Jarabe De Maiz, Almidon De Maiz, Sal Yodada, Fosfato Trisodico, Saborizantes Naturales Y Artificiales Y Mezcla De Tocoferoles Como Antioxidantes, Vitaminas Y Minerales: Carbonato De Calcio, Zinc, Hierro, Vitamina C (Acido Ascorbico), Niacina, Vitamina B6, Piridoxina, Vitamina B2 (Riboflavina), Vitamina B1 (Tiamina), Vitamina A, Acido Folico, Vitamina B12 (Cobalamina), Y Vitamina D , Contiene Gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried, Piece