Is Lucky Foods Spring Rolls - Original Flavor GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cabbage, Carrot, Onion, Green Pea, Tofu (Non-gmo Soybean, Water, Magnesium Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Wrapper: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Non-gmo Expeller-pressed Canola Oil, Sauce: Water, Cane Sugar, Soy Sauce (Water, Non-gmo Soybean, Wheat, Salt, Organic Alcohol (To Retain Freshness)), Vinegar, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil, Filling: Cabbage, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lucky Foods Spring Rolls - Original Flavor is available at 10 retailers
About this product
Snack · Roll