Is Lucky Foods Spring Rolls - Original Flavor Gluten Free?
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Ingredients
Cabbage, Carrot, Onion, Green Pea, Tofu (Non-gmo Soybean, Water, Magnesium Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Wrapper: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Non-gmo Expeller-pressed Canola Oil, Sauce: Water, Cane Sugar, Soy Sauce (Water, Non-gmo Soybean, Wheat, Salt, Organic Alcohol (To Retain Freshness)), Vinegar, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil, Filling: Cabbage, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.