Is Lucky Kimchi Vegan Spring Rolls With Sweet & Sour Sauce, 4 Count, 8.5 Oz Vegetarian?
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Ingredients
SAUCE - WATER, CANE SUGAR, PINEAPPLE CONCENTRATE, DISTILLED VINEGAR, VEGETABLE COLOR (PAPRIKA EXTRACT), FRIED WITH NON-GMO EXPELLER-PRESSED CANOLA OIL, ROLL - FILLING: CABBAGE, CARROT, ONION, TOFU (NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE NIGARI), CHILI PEPPER, BEAN THREAD (MUNG BEAN, WATER), FRESH GARLIC, FRESH GINGER, CANE SUGAR, SEA SALT, DISTILLED VINEGAR, BLACK PEPPER, WRAPPER: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), WATER, SEA SALT, NON-GMO EXPELLER-PRESSED CANOLA OIL
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.