Is SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS, CARROTS, ONIONS, AND DICED PINEAPPLE, SWEET & SOUR CHICKEN Vegetarian?

Ingredients

Vegetables (Carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (Water, White Rice), Sauce (Water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Pineapple Tidbits.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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