Is Lucky Me Original Chow Mein GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
- garlic powder
- red chili pepper
- green tea extract
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles: Wheat Flour, Vegetable Oil (palm Oil, Green Tea Extract), Salt, Sodium Carbonate, Potassium Carbonate, Sodium Carboxymethyl Cellulose, Sodium Polyphosphate. Seasoning: Maltodextrin, Monosodium Glutamate, Salt, Cane Sugar, Artificial Chicken Flavour, Hydrolyzed Soy Protein, Dehydrated Carrots, Garlic Powder, Dehydrated Chives, Artificial Shrimp Flavour, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate, Spices (red Chili Pepper). Soy Sauce: Soy Sauce (water, Soybean, Salt), Cane Sugar, Caramel Colour, Guar Gum, Potassium Sorbate. Oil: Coconut Oil/palm Oil, Garlic, Onion, Natural Sesame Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lucky Me Original Chow Mein is available at 1 retailer
About this product
Noodle · Dried


