Is Lucky Me Pancit Canton Kalamansi Flavor Vegan?
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Ingredients
CHOW MEIN NOODLES: WHEAT FLOUR, VEGETABLE OIL (PALM OIL, GREEN TEA EXTRACT), SALT, SODIUM CARBONATE (ACIDITY REGULATOR), POTASSIUM CARBONATE (ACIDITY REGULATOR), SODIUM CARBOXYMETHYL CELLULOSE, SODIUM POLYPHOSPHATE. SEASONING: MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CANE SUGAR, ARTIFICIAL CHICKEN FLAVOR, ARTIFICIAL SHRIMP FLAVOR, CITRIC ACID (ACIDITY REGULATOR), GARLIC POWDER, DEHYDRATED VEGETABLES (CHIVES, CARROTS), DISODIUM INOSINATE, DISODIUM GUANYLATE. SOY SAUCE: SOY SAUCE (WATER, SOYBEAN, SALT), WATER, CANE SUGAR, CARAMEL COLOR, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE). OIL: COCONUT OIL AND PALM OIL, ONION, GARLIC, NATURAL CITRUS FLAVOR, NATURAL SESAME FLAVOR, BETA CAROTENE COLOR. CONTAINS: WHEAT, SOY, MILK, SULFITE, EGG, SHRIMP, COD, AND SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.