Is Lucky Me Pancit Canton Kalamansi Flavor Dairy Free?


Ingredients
CHOW MEIN NOODLES: WHEAT FLOUR, VEGETABLE OIL (PALM OIL, GREEN TEA EXTRACT), SALT, SODIUM CARBONATE (ACIDITY REGULATOR), POTASSIUM CARBONATE (ACIDITY REGULATOR), SODIUM CARBOXYMETHYL CELLULOSE, SODIUM POLYPHOSPHATE. SEASONING: MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CANE SUGAR, ARTIFICIAL CHICKEN FLAVOR, ARTIFICIAL SHRIMP FLAVOR, CITRIC ACID (ACIDITY REGULATOR), GARLIC POWDER, DEHYDRATED VEGETABLES (CHIVES, CARROTS), DISODIUM INOSINATE, DISODIUM GUANYLATE. SOY SAUCE: SOY SAUCE (WATER, SOYBEAN, SALT), WATER, CANE SUGAR, CARAMEL COLOR, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE). OIL: COCONUT OIL AND PALM OIL, ONION, GARLIC, NATURAL CITRUS FLAVOR, NATURAL SESAME FLAVOR, BETA CAROTENE COLOR. CONTAINS: WHEAT, SOY, MILK, SULFITE, EGG, SHRIMP, COD, AND SESAME.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


