Is Supreme Instant Noodles, Artificial Bone Marrow Flavour GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

artificial beef flavour
milk
fried garlic
textured soy protein
cayenne pepper

artificial beef flavour

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Palm Oil, Modified Tapioca Starch, Salt, Sodium Polyphosphate, Sodium Carboxymethyl Cellulose, Potassium Carbonate (acidity Regulator), Sodium Carbonate (acidity Regulator) Seasoning: Salt, Cane Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Whey Powder, Artificial Beef Flavour, Dextrose, Cornstarch, Dehydrated Chives, Palm Oil, Onion Powder, Caramel Colour, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Spices (onion And Cayenne Pepper) Oil: Palm Oil, Garlic Garnish: Textured Soy Protein, Fried Garlic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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