Is LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN Vegetarian?

Description
A hearty multigrain loaf with a mild, nutty, toasty flavor and a slightly sweet finish, featuring a firm crust and dense yet tender crumb. Commonly toasted for breakfast or used for sandwiches, paninis, and French toast; customer reviews frequently mention reliable freshness, satisfying chew, and good value and consistent texture.

Description
A hearty multigrain loaf with a mild, nutty, toasty flavor and a slightly sweet finish, featuring a firm crust and dense yet tender crumb. Commonly toasted for breakfast or used for sandwiches, paninis, and French toast; customer reviews frequently mention reliable freshness, satisfying chew, and good value and consistent texture.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Sourdough Culture (Whole Wheat Flour, Water), Malted Barley Flour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


