Is LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN Vegan?

Description
A hearty multigrain loaf with a mild, nutty, toasty flavor and a slightly sweet finish, featuring a firm crust and dense yet tender crumb. Commonly toasted for breakfast or used for sandwiches, paninis, and French toast; customer reviews frequently mention reliable freshness, satisfying chew, and good value and consistent texture.

Description
A hearty multigrain loaf with a mild, nutty, toasty flavor and a slightly sweet finish, featuring a firm crust and dense yet tender crumb. Commonly toasted for breakfast or used for sandwiches, paninis, and French toast; customer reviews frequently mention reliable freshness, satisfying chew, and good value and consistent texture.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Sourdough Culture (Whole Wheat Flour, Water), Malted Barley Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


