Is Lucky Spoon Bakery Sugar Cookies Gluten Free?
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Ingredients
Flour Blend (white Rice Flour, Potato Flour, Almond Meal), Butter (cream, Natural Flavoring), Invert Sugar, Brown Sugar, Vanilla Extract, Soy Lecithin, Xanthan Gum, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate). Decorations: (powdered Sugar, Egg Whites, Beet Juice For Color, Sugar, Carnauba Wax, Rice Flour, Palm Oil, Corn Starch, Cellulose Gum, Carrageenan, Gum Tragacanth, Soy Lecithin). Contains: Milk, Almonds, Soy And Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.