Is Lucozade Energy Drink Original Alpha-Gal?
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Ingredients
Carbonated Water, Glucose Syrup (13%), Acids (citric Acid, Lactic Acid), Acidity Regulator (sodium Citrate), Flavourings, Preservative (potassium Sorbate), Sweeteners (aspartame, Acesulfame K), Caffeine, Antioxidant (ascorbic Acid), Colours (sunset Yellow, Ponceau 4r), Niacin (vitamin B3). Contains A Source Of Phenylalanine
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.