Is Lucozade Zero Original 380ml PMP £1.09 or 2 for £2 GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Citric Acid, Lactic Acid, Acidity Regulators (Sodium Citrate, Sodium Lactate), Potassium Sorbate), Sweeteners (Aspartame, Acesulfame-k), Caffeine, Antioxidant (Ascorbic Acid), Flavourings, Colours (Sunset Yellow, Ponceau 4R)
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Where to buy
Lucozade Zero Original 380ml PMP £1.09 or 2 for £2 is available at 1 retailer
About this product
Beverage · Bottle