Is RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, Family Size, 20.5 oz GERD Friendly?
Description
Light, slightly salty, buttery-flavored round crackers offer a crisp, flaky texture and hold toppings well; commonly used for snacking, lunchboxes, cheese plates, and dips. Customer reviews note consistent crunch and flavor, family-friendly portion size, and occasional reports of stale or damaged packaging during shipping, and widely available in stores nationwide.
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, slightly salty, buttery-flavored round crackers offer a crisp, flaky texture and hold toppings well; commonly used for snacking, lunchboxes, cheese plates, and dips. Customer reviews note consistent crunch and flavor, family-friendly portion size, and occasional reports of stale or damaged packaging during shipping, and widely available in stores nationwide.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
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Where to buy
RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, Family Size, 20.5 oz is available at 22 retailers
About this product
Cracker · Cracker