Is RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, Family Size, 20.5 oz Low FODMAP?
Description
Light, slightly salty, buttery-flavored round crackers offer a crisp, flaky texture and hold toppings well; commonly used for snacking, lunchboxes, cheese plates, and dips. Customer reviews note consistent crunch and flavor, family-friendly portion size, and occasional reports of stale or damaged packaging during shipping, and widely available in stores nationwide.
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Description
Light, slightly salty, buttery-flavored round crackers offer a crisp, flaky texture and hold toppings well; commonly used for snacking, lunchboxes, cheese plates, and dips. Customer reviews note consistent crunch and flavor, family-friendly portion size, and occasional reports of stale or damaged packaging during shipping, and widely available in stores nationwide.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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