Is RITZ Toasted Chips Original Crackers, Party Snacks, 8.1 oz Low FODMAP?
Description
Lightly toasted, crisp chips deliver a crunchy, slightly savory flavor and firm texture that holds up to dips and spreads. Commonly used for snacking, party platters, and appetizers, reviewers note dependable crunch, sturdiness for heavier toppings, and wide appeal among guests while praising convenience and value and easy serving options.
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Description
Lightly toasted, crisp chips deliver a crunchy, slightly savory flavor and firm texture that holds up to dips and spreads. Commonly used for snacking, party platters, and appetizers, reviewers note dependable crunch, sturdiness for heavier toppings, and wide appeal among guests while praising convenience and value and easy serving options.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.