Is Lucy's Dressings Green Pesto Dressing Dairy Free?

Ingredients

Cold-Pressed Rapeseed Oil, Green Pesto (17%) (Basil, Sunflower Oil, Vegetarian Cheese, Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic) (Milk), White Wine & Spirit Vinegar, Water, Lemon Juice, Garlic Pur�e (Water, Garlic, Citric Acid), Sugar, Salt, Parsley, Black Pepper, Thickeners: Guar & Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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