Is Lucy's Dressings Lime & Chilli Asian Dressing GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- chilli powder
- rehydrated garlic
- garlic puree
- rice wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rice Wine Vinegar, Lime Juice (18%), Sunflower Oil, Sugar, Cold Pressed Rapeseed Oil, Rapeseed Oil, Soy Sauce (Water, Soybeans, Wheat, Salt) (Soya, Wheat Gluten), Fish Sauce (Fish, Salt, Sugar), Ginger Puree (Rehydrated Ginger, Citric Acid), Garlic Puree (Rehydrated Garlic, Citric Acid), Chilli Powder (0.4%), Thickeners: Guar & Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lucy's Dressings Lime & Chilli Asian Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid