Is Lucy's Lemon Goodness Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Blend [oats, Chickpea, Sorghum, Tapioca Starch], Organic Cane Sugar, Plant-based Margarine (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (vegan), Annatto Extract (color)), Organic Brown Sugar. Contains 2% Or Less Of: Organic Vanilla Extract, Lemon Extract, Baking Soda, Baking Powder, Cream Of Tartar, Ginger, Sea Salt, Xanthan Gum, Cellulose Gum. Processed In A Facility That Also Uses Tree Nuts, Dairy, Eggs, And Sesame. Processed in a facility that also uses Tree Nuts, Dairy, Eggs, and Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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