Is Luigi's Mango & Kiwi Strawberry Real Italian Ice Vegetarian?


Ingredients
MANGO - WATER, SUGAR, MANGO PUREE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, STABILIZER (GUAR GUM, XANTHAM GUM, DEXTROSE), ANNATTO (COLOR), KIWI STRAWBERRY - WATER, SYRUP BLEND (SUCROSE SYRUP, CORN SYRUP), KIWI JUICE FROM CONCENTRATE (WATER, KIWI JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), NATURAL FLAVOR, CITRIC ACID, CHOKEBERRY AND ELDERBERRY CONCENTRATE (FOR COLOR), STABILIZER (GUAR GUM, XANTHAN GUM, DEXTROSE), MALIC ACID
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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