Is Luigi's Real Italian Ice No Sugar Added Variety Pack Lemon & Cherry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Lemon and cherry frozen ices deliver bright, tangy lemon and sweet tart cherry flavors with a fine icy sorbet texture. Commonly enjoyed straight from the cup as a cold snack, served at parties, or used to top desserts and cocktails. Reviewers note consistent flavor, convenient packaging, and kid friendly portions.

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Why it's not GERD friendly

citric acid
lemon juice concentrate
lemon micron filtered water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

LEMON INGREDIENTS: MICRON FILTERED WATER, SORBITOL, MALTODEXTRIN, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUAR AND XANTHAN GUMS, SUCRALOSE, AND ACESULFAME POTASSIUM. CHERRY INGREDIENTS: MICRON FILTERED WATER, SORBITOL, MALTODEXTRIN, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, GUAR AND XANTHAN GUMS, FD&C RED #40, SUCRALOSE, ACESULFAME POTASSIUM AND FD&C BLUE #1.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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