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Is Luisa's Layered Dip Dairy Free?

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Ingredients

Cream, Skim Milk, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Natamycin), Modified Corn Starch, Tomato Paste, Dehydrated Onion & Garlic, Sugar, Lactic & Citric Acid, Salt, Onion, Gelatin, Milk Protein Isolate, Cilantro, Jalapeno Pepper, Cultured Skim Milk, Dehydrated Citrus Pulp, Xanthan Gum, Garlic, Maltodextrin, Mono & Diglycerides, Avocado, Spice, Dehydrated Red & Green Bell Pepper, Acetic Acid, Lime Juice Concentrate, Corn Fibre, Disodium Phosphate, Monosodium Glutamate, Natural Flavor, Locust Bean Gum, White Vinegar, Tomato Powder, Lemon Juice Concentrate, Parsley, Colour, Calcium Chloride, Caramel Colour, Calcium Disodium Edta, Carrageenan, Ascorbic Acid (vitamin C). Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Luisa's Layered Dip | Spoonful