Is Luisa's Layered Dip Gluten Free?

Ingredients

Cream, Skim Milk, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Natamycin), Modified Corn Starch, Tomato Paste, Dehydrated Onion & Garlic, Sugar, Lactic & Citric Acid, Salt, Onion, Gelatin, Milk Protein Isolate, Cilantro, Jalapeno Pepper, Cultured Skim Milk, Dehydrated Citrus Pulp, Xanthan Gum, Garlic, Maltodextrin, Mono & Diglycerides, Avocado, Spice, Dehydrated Red & Green Bell Pepper, Acetic Acid, Lime Juice Concentrate, Corn Fibre, Disodium Phosphate, Monosodium Glutamate, Natural Flavor, Locust Bean Gum, White Vinegar, Tomato Powder, Lemon Juice Concentrate, Parsley, Colour, Calcium Chloride, Caramel Colour, Calcium Disodium Edta, Carrageenan, Ascorbic Acid (vitamin C). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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