Is Lukes Organics Chips Ketchup With Mustard & Pickle, 4 Oz Vegan?

Ingredients

Luke's Organic Potatoes, Organic Oil Blend (Organic Red Palm Fruit Oil,ganic Avocado Oil), Organic Seasoning (Organic Raw Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Maltodextrin, Organic Onion Powder, Organic Salad Mustard (Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika), Salt, Organic Turmeric, Organic Paprika), Organic Garlic Powder, Organic White Distilled Vinegar, Organic Ground Mustard, Organic Annatto Extract, Citric Acid, Organic Spices, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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