Is Lukes Organics Chips Ketchup With Mustard & Pickle, 4 Oz Vegetarian?

Ingredients

Luke's Organic Potatoes, Organic Oil Blend (Organic Red Palm Fruit Oil,ganic Avocado Oil), Organic Seasoning (Organic Raw Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Maltodextrin, Organic Onion Powder, Organic Salad Mustard (Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika), Salt, Organic Turmeric, Organic Paprika), Organic Garlic Powder, Organic White Distilled Vinegar, Organic Ground Mustard, Organic Annatto Extract, Citric Acid, Organic Spices, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products