Is Luna Bar, Caramel Walnut Brownie Vegetarian?

Ingredients

PROTEIN GRAIN BLEND (CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA), ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC GLUTEN-FREE ROLLED OATS), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, WALNUTS, CHICORY FIBRE SYRUP, VEGETABLE GLYCERIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC ALKALIZED COCOA, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCOA BUTTER, ORGANIC COCOA, ORGANIC UNSWEETENED CHOCOLATE, PALM KERNEL OIL, WATER, NATURAL FLAVOURS, ORGANIC CANE SYRUP, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOY PROTEIN CONCENTRATE, TOCOPHEROLS. CONTAINS STATEMENT: WALNUTS AND SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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