Is Luna Bar Chocolate Cupcake Gluten Free Nutrition Snack Bars Gluten Free?


Ingredients
Protein Grain Blend (Crisps [Soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Soy Flour*, Rolled Oats*, Roasted Soybeans*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Vegetable Glycerin, Alkalized Cocoa*, Cane Syrup*, Chicory Fiber Syrup, Agave Inulin*, Unsweetened Chocolate*, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Gum Arabic*, Soy Lecithin, Sea Salt, Cocoa Butter*
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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