Is LUNA BAR - Gluten Free Bars - Chocolate Cupcake Flavor - 1.69 Ounce Snack Bars - 15 count Gluten Free?

Ingredients

Protein Grain Blend (Crisps (Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa), Organic Soy Flour, Organic Rolled Oats, Organic Roasted Soybeans), Organic Brown Rice Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Organic Alkalized Cocoa, Organic Cane Syrup, Chicory Fiber Syrup, Organic Agave Inulin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Palm Kernel Solids, Palm Kernel Oil, Natural Flavors, Organic Gum Arabic, Soy Lecithin, Sea Salt, Organic Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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