Is LUNA BAR Snack Bars, Gluten Free, Caramel Walnut Brownie Flavor, 15 Ct, 1.69 oz Dairy Free?

Ingredients

Protein Grain Blend (Crisps (Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa), Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Walnuts, Vegetable Glycerin, Organic Cocoa, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Organic Palm Kernel Solids, Organic Cocoa Butter, Organic Unsweetened Chocolate, Palm Kernel Oil, Water, Organic Cane Syrup, Organic Alkalized Cocoa, Natural Flavors, Organic Natural Flavors, Sea Salt, Organic Soy Protein Concentrate, Organic Soy Lecithin, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12), Allergen Statement: Contains Soy And Walnuts, May Contain Traces Of Milk, May Contain Nutshell Fragments, We Do Not Source Genetically Modified , Vitamins & Minerals: Allergen Statement: Contains Soy And Walnuts, May Contain Traces Of Milk, May Contain Nutshell Fragments, We Do Not Source Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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