Is Luna Blueberry Bliss Whole Nutrition Bar Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Protein Grain Blend (Soy Protein Isolate, Rolled Oats (Organic Ingredient), Rice Flour (Organic Ingredient), Roasted Soybean (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Apple Puree Concentrate (Organic Ingredient), Apple Juice Concentrate (Organic Ingredient), Sunflower and/or Soybean Oil, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), Dried Blueberries, Blueberry Puree (Organic Ingredient), Apple Juice Concentrate, Natural Flavors, Palm Oil (Organic Ingredient), Rice Starch, Soy Lecithin (Organic Ingredient), Citric Acid, Salt, Elderberry Juice Concentrate (Organic Ingredient) (for Color), Sunflower Lecithin (Organic Ingredient).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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