Is Luna® Chocolate Chip Cookie Dough Protein Bar GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- unsweetened chocolate
- cocoa butter
- cocoa
- milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Vegetable Glycerin, Chicory Fiber Syrup, Palm Kernel Oil, Cocoa‡, Cane Sugar, Macadmia Nut Butter, Natural Flavors, Unsweetened Chocolate‡, Whey Protein Concentrate, Rice Flour*, Sea Salt, Soy Lecithin, Cocoa Butter‡, Alkalized Cocoa*, Vanilla Extract.*Organic Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Luna® Chocolate Chip Cookie Dough Protein Bar is available at 8 retailers
About this product
Protein Bar · Bar