Is Luna Chocolate Dipped Coconut Whole Nutrition Bar Dairy Free?
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Ingredients
protein grain blend (organic rolled oats, soy protein isolate, organic rice flour, organic roasted soybeans, organic soy flour), organic brown rice syrup cane sugar, chicory fiber syrup, organic virgin coconut oil, vegetable glycerin, organic high oleic sunflower oil, organic cane syrup, organic cocoa, organic palm sea palm kernel oil, organic coconut, sea salt, natural flavors, soy lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.