Is LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- cocoa butteraeur
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, PALM KERNEL OIL, COCOA‡, CANE SUGAR, MACADAMIA NUT BUTTER, NATURAL FLAVORS, UNSWEETENED CHOCOLATE‡, WHEY PROTEIN CONCENTRATE, RICE FLOUR*, SEA SALT, SOY LECITHIN, COCOA BUTTER‡, ALKALIZED COCOA*, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz is available at 3 retailers
About this product
Protein Bar · Bar