Is Luna White Chocolate Macadamia Whole Nutrition Bar 1.69 oz. Wrapper Vegetarian?

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Compact snack bar delivers sweet, creamy and nutty flavor with a balance of soft chew and occasional crunch. Shoppers commonly use it as an on-the-go snack, lunchbox addition, or quick snack. Reviews note consistent taste, convenient wrapper, and occasional comments about perceived sweetness or texture preferences and portability benefits noted.

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Why it's a maybe for vegetarian

b12
biotin
ergocalciferol
b1
+9 more

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Lunapro (Soy Rice Crisps (Soy Protein Isolate, Organic Rice Flour, Calcium Carbonate), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup, Natural Vitamin E (Antioxidant)), Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxseed), Organic Brown, Rice Syrup, Organic Coating (Organic Dried Cane Syrup, Organic Palm Kernel Solids, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (Chicory Extract), Macadamia Nuts, Macadamia Nut Butter, Organic Cashews, Organic Tapioca Syrup Solids, Organic Sunflower Oil, Vegetable Glycerine, Sea Salt, Natural Flavors, Organic Natural Flavor, Natural Vitamin E (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (Vit, B6), D-calcium Pantothenate, Beta Carotene (Vit, A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (Vit, B2), Chromium Amino Acid Chelate, Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Cyanocobalamin (Vit, B12), Folic Acid, Cupric Oxide, Phytonadione (Vit, K), Biotin, Potassium Iodide

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 14 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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