Is LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK Vegetarian?
Description
The Luna Whole Nutrition Bar for Women in the flavor of Chocolate Peppermint Stick is highly regarded by people for its great taste. This plant-based bar offers a complete protein from soy, making it a convenient and on-the-go snack. It is made with quality ingredients, including organic oats, and provides a variety of protein and carbohydrate sources. Additionally, the bar is low glycemic and offers gluten-free options. With no artificial flavors or high-fructose corn syrup, the blend of sugars used in this bar maintains a low glycemic index.
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Description
The Luna Whole Nutrition Bar for Women in the flavor of Chocolate Peppermint Stick is highly regarded by people for its great taste. This plant-based bar offers a complete protein from soy, making it a convenient and on-the-go snack. It is made with quality ingredients, including organic oats, and provides a variety of protein and carbohydrate sources. Additionally, the bar is low glycemic and offers gluten-free options. With no artificial flavors or high-fructose corn syrup, the blend of sugars used in this bar maintains a low glycemic index.
Ingredients
Protein Grain Blend Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Alkalized Cocoa, Organic Milled (Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Vegetable Glycerin, Organic Sunflower Oil, Organic Cocoa, Palm Kernel Oil (Rainforest Alliance Certified), Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Dried Cane Syrup, Sunflower Oil, Tapioca Starch, Alkalized Cocoa (Rainforest Alliance Certified), Natural Flavors, Organic Soy Lecithin, Salt, Organic Vanilla Extract, Unsweetened Chocolate (Rainforest Alliance Certified), Soy Lecithin, Baking Soda, Beet Powder (For Color), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12), Protein Grain Blend (Soy Protein Isolate, Cyanocobalamin (Vit, B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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