Is Luna Whole Nutrition Bar Mashups 2 Favorite Flavors in 1 Bar - Lemon Zest and Raspberry Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soybean oil
  • soy flour
  • roasted soybeans
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Apple Puree Concentrate*, Chicory Fiber, Sunflower And/or Soybean Oil, Apple Juice Concentrate*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Raspberry Puree*, Lemon Juice Concentrate*, Glucose Syrup*, Palm Oil*, Rice Starch*, Citric Acid, Soy Lecithin*, Salt, Elderberry Juice Concentrate* (for Color), Pectin, Sodium Bicarbonate, Sunflower Lecithin*. *organic Ingredient. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Sesame.

Check Luna Whole Nutrition Bar Mashups 2 Favorite Flavors in 1 Bar - Lemon Zest and Raspberry against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
FruityCitrusTart
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go