Is Luna® Chocolate Cupcake Whole Nutrition Bars 6-1.69 oz. Box Gluten Free?

Ingredients

PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC ALKALIZED COCOA, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CASHEW BUTTER, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC GUM ARABIC, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA-TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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