Is Luna® Chocolate Cupcake Whole Nutrition Bars 6-1.69 oz. Box Gluten Free?
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Why it's a maybe for gluten free
- organic brown rice syrup
- natural flavors
organic brown rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC ALKALIZED COCOA, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CASHEW BUTTER, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC GUM ARABIC, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA-TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Luna® Chocolate Cupcake Whole Nutrition Bars 6-1.69 oz. Box is available at 2 retailers
About this product
Protein Bar · Bar