Is Lunch Bowls Mediterranean Fusion Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • whole grain farro

whole grain farro

Dietitian note

Farro, a popular salad and soup topper, is made by combining the grains of certain wheat species.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHOLE GRAIN FARRO, SWEET PEAS, REHYDRATED BLACK-EYED PEAS (BLACK-EYED PEAS, WATER), CHERRY TOMATOES, GRILLED RED BELL PEPPER, GREEN OLIVES (GREEN OLIVES, SALT), EXTRA VIRGIN OLIVE OIL ROASTED GARLIC, GARLIC, SALT, NATURAL FLAVORS, ONION, PARSLEY, THYME

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About this product

Frozen Meal · Pouch

Flavor
GarlickyHerbaceousSavorySalty
Texture
ChewySoftChunky
Commonly used for
LunchMeal PrepOn The Go
Wheat Free? Lunch Bowls Mediterranean Fusion | Spoonful