This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lunch Mate Bologna Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Pre-sliced deli-style cold cuts offer a mild, slightly smoky flavor with a soft, springy texture that folds easily for sandwiches or wraps. Shoppers frequently note convenience, consistent taste, and kid-friendly appeal, using it in packed lunches, quick snacks, or party trays; packaging convenience and portion control also appear in reviews.

Ingredients

Mechanically separated chicken, pork, water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Lunch Mate Bologna Gluten Free? | Spoonful