Is Lunch Mate Bologna Low FODMAP?
Description
Pre-sliced deli-style cold cuts offer a mild, slightly smoky flavor with a soft, springy texture that folds easily for sandwiches or wraps. Shoppers frequently note convenience, consistent taste, and kid-friendly appeal, using it in packed lunches, quick snacks, or party trays; packaging convenience and portion control also appear in reviews.
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Description
Pre-sliced deli-style cold cuts offer a mild, slightly smoky flavor with a soft, springy texture that folds easily for sandwiches or wraps. Shoppers frequently note convenience, consistent taste, and kid-friendly appeal, using it in packed lunches, quick snacks, or party trays; packaging convenience and portion control also appear in reviews.
Ingredients
Mechanically separated chicken, pork, water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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